Heartburn: Why It Gets Worse As We Age
Despite its name, it has nothing to do with your heart but a lot with your age and your lifestyle. Heartburn, that unpleasant sensation of…
Despite its name, it has nothing to do with your heart but a lot with your age and your lifestyle. Heartburn, that unpleasant sensation of…
There can be no doubt that 2020 was a challenging year. Many of us were so overwhelmed with daily living that we lost focus on…
Approaching her 50's, Nicole Cutts, a psychologist and author based in the Washington D.C. area, knew her opportunities would have changed with regard to those…
While it's easy to look back on this past year as one with sidelined goals and dreams, it's also a time of reflection to see…
Are you looking for your next midlife challenge? Maybe surfing could be a good one. Sure, you might not be as agile or flexible as…
Breasts change a lot over a woman's life. It’s a natural process: as we age, we lose collagen and elasticity in the skin, then fullness…