5 Effective Ways To Relieve Constipation During Menopause
Feeling blocked up? Your gut is a muscle and it needs to move, especially at midlife. Fluctuations in progesterone and estrogen typical of menopause, associated…
A selection of our best stories specially tailored for midlife bloomers and handpicked by our editors.
Should You Add A Protein Shake To Your Midlife Diet?
Protein shakes aren’t just for body-builders. If you are in your 50s chances are you need more protein intakes in your diet to minimise the…
How To Turn Your Midlife Dreams Into Financial Goals
Midlife is a wonderful opportunity for a fresh start, a chance to dust off those dreams and great aspirations and turn them into meaningful financial…
Author Helen Fripp: “How To Succeed As A Writer At 50? Just Sit Down And Write”
Midlife is rosy for Helen Fripp. A firm believer that life gets better as you approach middle age, now 54, with an MA in creative…
It’s Time To Start Talking About Menopause At Work
By 2025 there will be 1 billion women in the world experiencing menopause. This means that 12% of the world's population will be experiencing what, for many, will…
Discover Your Money Style To Build Your Financial Confidence
Is your style a winter, spring, summer, or autumn type? If you've ever had your look analyzed for you, you'll know which shoes, jackets, dresses…