HRT Not Working Anymore? What to Know When Menopause Symptoms Return
If HRT no longer feels as helpful as it once did, it doesn’t mean you’ve run out of options. Hormone needs naturally change during menopause,…
Hormone Replacement Therapy: Are You Familiar with All the Options?
Did you know there are different types of hormone replacement therapy (HRT)? From oestrogen, progestogen, and even testosterone (in some cases) to various forms like…
Urinary Incontinence, The Ultimate Taboo For Women Over 50
If you’re over 50, you might have noticed these little surprises becoming a bit more common—and you’re definitely not alone! Urinary incontinence affects millions of…
6 Myths About HRT To Debunk Once And For All
In the realm of health and wellness, few topics spark as much debate and misinformation as Hormone Replacement Therapy (HRT). Whether whispered in the corridors…
Why Women Over 50 Should Prioritize Their Sexual Wellness In the New Year
As we enter a new year, many of us are setting goals and resolutions to improve our health and well-being. While we often focus on…
The Key Gynaecologist Exams Women Over 50 Should Have Post Summer
There’s something about turning 50 for women that can be a blessing or a curse. The hormonal changes take front and centre stage for most…