Gym Makeup for Women Over 50: 5 Simple Tips To Look Fabulous
Wearing makeup at the gym has often been dismissed, with many skincare experts advocating for a bare-faced, breathable approach to exercise. But let’s face it—most…
How Beetroot Powder Has Become The Go-To Supplement For Midlife Women
There was a time when the thought of having beetroot for dinner was a definite no-no for me. I remember wrinkling my nose at its…
5 Menopause Mocktails For A Happy Body
Menopause can bring significant changes to women's bodies but we often forget that one of the best and simplest ways to keep at bay the…
One and Done: Why Women Over 60 Don’t Need to Remarry to Lead Fulfilling Lives
Whether they are widowed, divorced, or have never married, more women over the age of 60 aren’t walking down the aisle. They’re walking on the…