Why Hiding Your Age Does a Disservice to Us All
Let's be honest, the pressure to defy age hits women hard. We spend our youth yearning to be grown-up, then a good chunk of our…
Late Bloomers: The Inspiring Movie On Intergenerational Friendships
They say opposites attract, but have you ever considered the beauty of friendships that defy age gaps? Across the park bench or the checkout line,…
Where Are All the Wonder Women? My Quest for Midlife Role Models
Have you ever noticed how many role models we have as young girls – the astronauts, the pop stars, the fictional heroines who slay dragons…
6 Midlife Mythbusters To Debunk Once And For All
Ah, midlife. That nebulous period often shrouded in dread, whispered about in hushed tones, and depicted in Hollywood as a time of botox, existential problems,…
Living Longer, But Living Well? Why the Gender Gap in Health Needs a Rethink
It's no secret that women tend to outlive men. According to the World Health Organization (WHO), males live up to 69 years of age while…
Stop Calling Women “Hormonal”
We've all heard it, maybe even said it ourselves: "She's just hormonal." It's a phrase tossed around like a deflated beach ball, meant to explain…
The Solo Table: A Celebration of Dining for One
Forget the stigma of the "single diner." There's a quiet revolution happening, and it's led by women over 50 who are reclaiming the joy of…
Argentina Crowns a Queen of Age: A New Chapter for Beauty
Argentina has thrown a diamond tiara into the stagnant waters of conventional beauty, and the ripples are reaching far and wide. Alejandra Marisa Rodriguez, a…
What Are Carefluencers?
The world of social media influencers, once dominated by fashion and beauty trends, is evolving to encompass a wider range of experiences. One growing trend…
A Sip of Serenity: My Experience With a Cacao Ceremony
Forget everything you think you know about hot chocolate. This past weekend, I ventured into the world of ceremonial cacao, a practice with roots in…
Finding Freedom on the Water: The Joy And Challenges Of Living on a Canal Boat for Midlife Women
Have you ever dreamt of trading in your hectic life for a simpler, more serene existence? For many midlife women, that dream takes the form…
The Gucci Goodbye: How Art Became My Unexpected Confidence Catalyst
When was the last time you felt powerful and confident? Do you recall any particular moment when you felt you could nail it for the…
Chasing The Ghost Of A Youthful Metabolism
Let's face it, ladies, the rumours were true. There is a magical age when you can eat whatever you want and not gain a single…
Is Jealousy Ever Healthy in a Long-Term Relationship?
We've all seen it in movies – the whirlwind of possessiveness, the accusations, the frantic phone calls fueled by a jealous rage. It's a portrayal…
The Quiet Power of Mending: A Convalescent Journey
Sunlight slanted through the window, dappling the worn pages of a well-loved book. The world outside bustled, oblivious to my cocoon of stillness. Here, on…
The Steamy Sanctuary: Why Thermal Baths Are my Age-Defying Oasis
The world whispers warnings about aging: creaky joints, fading memories, an ever-growing list of "don'ts." But tucked away in this narrative, there's a forgotten chapter…
The Menopause Brain Maze Unraveled
For years, the narrative surrounding menopause and brain health has been shrouded in confusion and fear. Terms like "brain fog" and "memory lapses" cast a…
Never Too Old To Join An Apprenticeship Program
As the workforce continues to evolve, more and more people are looking for ways to acquire new skills and stay competitive in the job market.…
The Top 6 Scholarships For Seniors Returning to College
You are never too old to learn something new. Scholarships aren’t just for recent high school graduates and if you've decided to go back to…
Sound of Longevity: The Lifelong Benefits Of Playing Music
Music has been a part of human culture for centuries, bringing people together and evoking emotions. But did you know that playing music can also…