Are You in Sync With Your Inner Time?
I used to be a slave to the clock. Mornings were a blur of alarms, coffee, and to-do lists. Evenings were a countdown to bedtime,…
What’s Your Lucky Charm?
Do you believe in the power of lucky charms? I do and since Simone Biles has started sporting a lucky charm with a sparkling goat,…
Midlife Women: The Untapped Goldmine in Advertising
Imagine a demographic that controls nearly half of the UK's wealth, experiences life with unprecedented diversity, and yet feels largely ignored by the very industry…
Film Maker Melissa Davey: “A Woman’s Age Is Not Her Story”
Melissa Davey's remarkable journey took a transformative turn in 2015 when a chance encounter with a renowned film director ignited her long-held dream of filmmaking.…
High School Reunions: Why I’m Skipping the Trip Down Memory Lane
High school reunions. The mere mention sends shivers down my spine, not of excitement, but of dread. I’ve been invited to a few since turning…
Grumpy Old Woman? No Way! Let’s Stop Complaining
It was a particularly dreary Wednesday afternoon when I found myself in line at the local bakery, waiting for my turn to order. The air…
5 Shades of Hot Flashes
Sometimes Summer can be a bit of a minefield. It's not the teenagers with their questionable music blaring from pool floats (although that's a whole…
Michael Clinton: “Reimagine Your Life Before Others Do It For You”
There's this idea that super-successful people are these larger-than-life personalities. But often, the most inspiring ones are actually quite down-to-earth, almost like the person you'd…
What Is Your Happy Place?
I remember the first time I walked into my happy place—it was like taking a deep, cleansing breath after being underwater for too long. The…
Prof Carolyn Mair: “Great Style Starts With You”
There are some women whose backgrounds, styles and grace are so impressive that meeting them is like opening up new horizons. Prof Carolyn Mair is…
Ditch the Frump, Embrace the Fab: Why Ageing Isn’t the Problem
Our culture's message on ageing can be pretty downbeat. It seems like the only value we have is flawless skin, which ignores the wisdom and…
Why Hiding Your Age Does a Disservice to Us All
Let's be honest, the pressure to defy age hits women hard. We spend our youth yearning to be grown-up, then a good chunk of our…
Late Bloomers: The Inspiring Movie On Intergenerational Friendships
They say opposites attract, but have you ever considered the beauty of friendships that defy age gaps? Across the park bench or the checkout line,…
Where Are All the Wonder Women? My Quest for Midlife Role Models
Have you ever noticed how many role models we have as young girls – the astronauts, the pop stars, the fictional heroines who slay dragons…
6 Midlife Mythbusters To Debunk Once And For All
Ah, midlife. That nebulous period often shrouded in dread, whispered about in hushed tones, and depicted in Hollywood as a time of botox, existential problems,…
Living Longer, But Living Well? Why the Gender Gap in Health Needs a Rethink
It's no secret that women tend to outlive men. According to the World Health Organization (WHO), males live up to 69 years of age while…
Stop Calling Women “Hormonal”
We've all heard it, maybe even said it ourselves: "She's just hormonal." It's a phrase tossed around like a deflated beach ball, meant to explain…
The Solo Table: A Celebration of Dining for One
Forget the stigma of the "single diner." There's a quiet revolution happening, and it's led by women over 50 who are reclaiming the joy of…
Argentina Crowns a Queen of Age: A New Chapter for Beauty
Argentina has thrown a diamond tiara into the stagnant waters of conventional beauty, and the ripples are reaching far and wide. Alejandra Marisa Rodriguez, a…
What Are Carefluencers?
The world of social media influencers, once dominated by fashion and beauty trends, is evolving to encompass a wider range of experiences. One growing trend…