The Courage To Be Disliked
Are you constantly trying to please others and worry about how they will see you? If you often question your own self-worth based on other…
Are you constantly trying to please others and worry about how they will see you? If you often question your own self-worth based on other…
What does it mean to be a woman? These days femininity is incredibly layered and complex. However, whether conscious or not, we can still relate…
We are all chasing something. However, what most of us really need in midlife, is the peace of mind that comes from knowing we can…
Do you know that the way you perceive ageing can actually influence how you age? Ageing, like many aspects of life, is a self-fulfilling prophecy. …
Friendships are a key factor to a happy middle age and beyond. According to a recent study published in the 'Journal of Women and Aging',…
A few weeks ago I had an appointment with my Doctor and at the end of the consultation, she tried to print out some advice…
Midlifers are a force for good but in order to flourish, they need to connect, share experiences and support each other along a journey full…
Life is much more personal, complex, and nuanced than we think. However, in the middle of our journey, we can't help but feel like we’re…
Some people would argue that the film industry has a problem with ageism when it comes to women. However, despite the pandemic, 2021 will be…
Staying young is not just a matter of finding the right anti-ageing cream for your skin. It's about a healthy lifestyle and investing in your…
In a world where photoshop, fake news and social media influencers (who supposedly know enough to tell us how to live our life) are conditioning…
They're supposed to spark a light in you. Some people use it and just keep dreaming, some people don't spend their time in making their…
Anything but digitally illiterate. Often overlooked by brands in the digital sphere, the baby boomers' generation is finding comfort in online dating, social media, and…
No matter what you're going through in life—a divorce, a career change, an identity crisis, or just generally feeling overwhelmed by the pandemic—we can all…
We have several reasons to love Frances McDormand. Witty and intellectual, the three-time Oscar-winning actress tends to be quite radical when it comes to embracing…
The best part of marriage after 50 is that you don’t have to listen to anybody. You aren’t obligated to make choices based on your…
Scientist Katalin Kariko, 66, was a stranger to many until a couple of months ago when she was hailed as one of the heroes of…
We all want to look good, regardless of our age. The problem comes in when we run from age. Although getting older is part of…
Emotions are neither good nor bad at their core. But when it comes to anger, women are still the first ones to feel guilty about…
Do you know that hormonal changes in midlife can alter our voice? The female voice evolves from childhood to menopause, under the varied influences of…