Seeking Forgiveness: What To Do If Someone Will Not Accept Your Apology
In the journey of life, we all encounter moments of hurt, betrayal, and disappointment. As we age, these wounds sometimes might fester and evolve into…
Breaking Free from the Anti-Ageing Obsession: Why It’s Time to Shift Our Focus
In a society that often glorifies youth and perpetuates the idea that getting old is something to be feared and avoided, breaking free from the…
How to Handle Your Partner’s Retirement
I'm nowhere near retirement, but my partner will do it this week. I feel a little nervous about it. How will he fill his time?…
Have An Idea? It’s Never Too Late To Share Your Story On A TEDx Stage
We all have a story to tell and whether we have lived an ordinary or extraordinary life, our midlife journeys often have the power to…
Why Travelling Is The Best Way Of Self Care In Midlife
As I age, I become more aware of the passage of time and the fact that I have lived more of my life than I…
Seeing the World As A Digital Nomad In Your 50s
If you’re the type of woman who wants to live a life of freedom and adventure, maybe becoming a digital nomad, working remotely from anywhere…
Reverend Ann Ralosky: “Finding My Spiritual Vocation in Midlife”
It took three ministers asking Ann Ralosky why she had not entered the seminary before she seriously considered doing it. A long spiritual journey which…
Back To Travel: Essentials Tips for Midlife Women On The Go
Travel is my favourite pastime. The pandemic put the kibosh on my plans for many months, but the friendly skies are reopening now. Triple-vaccinated and…
How to Lose Pandemic Extra Weight According To Experts
Did you gain the Covid-19 extra weight? You're not alone. After months of not going out, shielding and not moving as much as we used to,…
Lauri Fitz-Pegado: “Now I’m Dancing In The Dash”
Lauri Fitz-Pegado is a unique trailblazer. A former African American diplomat, political appointee and corporate executive, for whom the rigours and discipline of dance training…
How I Stopped Apologizing All The Time And Got My Power Back
I had been a life-long people-pleaser. Maybe it was societal conditioning. Maybe it was my desire to be accepted and fear that I was not…
Moving On As a Widow. A Conversation With Author Diane Papalia Zappa
How does love endure the test of time and the challenges of separation? The death of a spouse is never easy. It can be a…
Have A Story? How To Get Published At 50 And Beyond
So, you want to write a book? You are not the only one. Many people look back later in life and consider writing memoirs as…
Author Luisa Heymann: “Being Healthy And Fit Is Possible At Every Age”
It's never too late to get fit. It doesn't matter how old you are, or whether you've ever been in shape in your life, all…
Dating With Kids: How To Introduce Your New Partner To Them
Dating in midlife can come with challenges. When and how to introduce a partner you are seeing to your children can be one of them.…
Michelle Fishburne, On The Road To Share Stories Of Hope
In the COVID-19 spring, she lost her job as the national director of public relations and partnerships for an organization she really loved. In June,…
Fancy A G&T? When Having Another Drink Is Not Just A Midlife Crisis
It’s not so uncommon for some people to unwind from a rough, stressful day by drinking alcohol. Maybe it’s a glass of wine, a stiff…
Divorce After 50: How I Moved On With My Life
My marriage of nearly 25 years was over. I was devastated and wanted to stay in bed with pints of Ben & Jerry's ice cream,…
Life After A Loss: Basic Steps For Coping With Widowhood
Becoming a widow is a deeply emotional and stressful time for a woman. No matter whether she had time to prepare for her partner’s death…
Social Work Expert Christine Lucas: “Don’t Let Your Insecurities Hold You Back”
Is it possible to turn your life upside down and then thrive again at the age of 60? Yes and Christine Lucas is a perfect…