Get Your Smile Back: How To Get Rid Of Your Festive Headache
Most of us are in desperate need of a holiday, especially after such a particular 2020. But as much as we’d like to relax, enjoy…
Executive Fashion Director Elissa Bloom: “Today Is The Best Day Of Your Life”
There is always something glamorous and powerful about a woman wearing high heels. Elissa Bloom, Executive Director of the Philadelphia Fashion Incubator (PFI) is one…
Five Tibetans: The Ancient Secret Of The Source Of Youth
Menopause can sap your energy, but you can re-invigorate yourself on a daily basis with a simple and yet effective ritual practised by Buddhist monks…
Avivah Wittenberg-Cox: “Never Too Late To Find Your Soul Mate”
The spectre of ageing alone is the ultimate fear for many ladies. The attitude and assumptions we bring to the idea of being single for…
The Benefits Of Learning Languages At Midlife
Have you ever dreamed of effortlessly conversing with locals in a charming Parisian café or exploring the vibrant streets of Tokyo with confidence? It's never…
Social Entrepreneur Rosi Viljoen: “Time To Draw Our Midlife Map”
After 20 years in the Luxury Travel Industry working for a Global Financial Services company, Rosi Viljoen decided to execute her own ‘midlife pivot’. Drawing on…
Spider Attack: How To Get Rid Of Capillaries On The Legs
Subtle anti-aesthetic conditions are usual to appear on our body as we age. Spider veins are a rather common drag for middle-aged women, and you…
Mineral, Spring or Infused? The Benefits Of Drinking Water
Water is an essential part of every form of life. We need water for our physical and mental functions so that our organs perform properly.…
Summer Feet: Quick Fixes For Keeping Them Cool
Summertime can be troublesome for the feet as neither high heels nor flip flops are the perfect solution and both can cause problems such as…
The Fabulous Benefits Of A Summer Sauna
Going to the sauna in the heat of July might seem absurd to those who are not accustomed to this ritual. Yet it is precisely…
Author Maria Olsen: “Midlife Happiness Is More Akin To Serenity”
Maria Olsen, 53, grew up brown in a sea of white and always felt different. She learned to please others and adapt herself to fit…
Put Those Shades On: How To Choose The Right Sunglasses
Who could ever forget Jackie O. with her elegant, dark, oversized lenses? Or Diana Ross with those small, round, hippie-styled glasses? You can really spice…
Age In Place: The Many Benefits of Co-housing
One of the major questions of growing older is, “where do I want to live as I age?”. Cohousing – living in a community of…
On The Road: Travel Around The UK In A Campervan
Are you looking for a socially distanced vacation, this summer? Touring the beautiful sights of the Uk with an RV (recreational vehicle) – whether a…
Am I Too Old For TikTok? How Midlife Bloomers Use The New Social Media
If you are tired of picture-perfect Instagram feeds or the lamenting tones of your friends’ Facebook posts, TikTok might just be the app to try…
Style Me Pretty: The Power Of Colours For 50+ Women
Choosing the right colours for your daily outfits is a winning strategy that becomes even more important in midlife. As our own natural colouring starts…
Amy Schmidt: “Cannonballing with Confidence at Midlife”
Amy Schmidt has a mission: that every middle-aged woman learns to ‘cannonball with confidence’, just as she did. "Getting out of your comfort zone might…
Louise Nicholson: “Enjoying Every Minute Of My Midlife Challenge”
When Louise Nicholson started noticing and hearing of friends’ menopausal symptoms ever more frequently, rather than just sitting on the problem, she decided to act.…
The New Era Of Baking: Experimenting With Alternative Flours
With the recent worldwide pandemic and everyone confined to their homes, there has been an incredible boom in baking. People all over the globe are…
Dancing Priest Sanna Kauppinen: “Change Is Not Easy, But Necessary”
The joyful, transformational thought of Eternal Life has always kept Sanna Kauppinen - the dancing priest- going through thick and thin. In her job as…