7 Japanese Gardens For Peaceful Contemplations Outside Japan
Whether a humble oasis in town or a sprawling forest sanctuary, visiting a Japanese garden is always an awesome experience. According to the late John Carter…
Whether a humble oasis in town or a sprawling forest sanctuary, visiting a Japanese garden is always an awesome experience. According to the late John Carter…
Are you familiar with the menocore look? If you are a fan of Dianne Keaton you should be. This style is all about comfort, body…
There’s no question that the importance of immunity has taken on a new meaning in these uncertain times. Although we can't control what's going on,…
Sometimes a good concealer and cold compresses are not enough. Hormonal changes related to menopause combined with a poor diet and lifestyle can make puffy…
Looking for wine tasting breaks in the UK? If you are dreaming of a stress-free holiday on your doorstep this summer, vineyard escapes might be…
We all love bling-bling trinkets but when it comes to creating a jewellery box that will serve you well for a lifetime, it's worth remembering…
Unlike the many others who are embracing the number, five-time Grammy winner Mariah Carey is in favour of treating age like it is: just a…
If you are looking for new ways to boost your skin condition without reaching out to chemical treatments, then CBD might be a good option…
With the weather warming up, you might be looking longingly at skirts ready to show some skin again. However, if you have indulged too much…
Dreaming of a small indoor garden? Think vertically! Using a selection of ingenious hanging pots with trailing plants, you can easily create a green haven…
Feeling blocked up? Your gut is a muscle and it needs to move, especially at midlife. Fluctuations in progesterone and estrogen typical of menopause, associated…
Protein shakes aren’t just for body-builders. If you are in your 50s chances are you need more protein intakes in your diet to minimise the…
Whether you blame it on long hours working at your desk or that sudden movement, developing lower back pain at midlife is very common. A…
In need of feeding your creative soul? Although the ongoing pandemic has put our travel plans on hold, nothing can stop us from dreaming of…
Whether you're consciously uncoupled, living it up as a single woman or trying to find solace until you meet the right person, there are plenty…
It's the most popular sport in the world after football. No longer just a game for kids, table tennis has become a real mania: easy…
If you're struggling to shift that extra weight around your tummy, you’re not alone. Childbirth, a sedentary life, ageing and menopause might leave many of…
For many people, the last 10 months have meant more time at home, as the world entered into lockdown, with restrictions placed on venturing out…
Despite its name, it has nothing to do with your heart but a lot with your age and your lifestyle. Heartburn, that unpleasant sensation of…
It's not just a matter of turning grey (sometimes that might be a refreshing update for our look). As we grow older our hair loses…