How To Choose The Right Swimsuit In Your 50s
Everyone deserves to wear a swimsuit that makes them feel confident and comfortable. And just because you’re growing older, that doesn’t necessarily mean that you…
10 Perfume Hacks To Make Your Fragrance Last Longer
Some women change their perfume according to their age or their style. Others change fragrances according to the seasons. Whether they are still affectionate to…
5 Powerful Eye Yoga Exercises To Reduce Strain
As we age, many of us will start to see some changes in our vision: some will experience dry eyes more often and others might…
Spice It Up In Midlife: Sex Tips From Your Gynecologist
There is no age limit on sexuality but for women over 50, sexual satisfaction may not be so obvious. According to the North American Menopause…
What You Can Do About Itchy Skin Right Now
Suffering from itchy skin in your 50s is more common than you think. Unless you are affected by a particular skin condition, stress, allergies, medications,…
Therapist or Life Coach? Finding The Right One In Midlife
If you are on the way to rebooting your midlife, chances are you might be focused on improving your mental health, too. But what happens…
6 Simple Sugar Detox Hacks You Should Know
Do you know that an excess of processed sugar in your diet can cause dark circles, wrinkles, dehydrated skin and can fast track the ageing…
7 Japanese Gardens For Peaceful Contemplations Outside Japan
Whether a humble oasis in town or a sprawling forest sanctuary, visiting a Japanese garden is always an awesome experience. According to the late John Carter…
Why Diane Keaton Is The Ultimate Ageless Style Icon
Are you familiar with the menocore look? If you are a fan of Dianne Keaton you should be. This style is all about comfort, body…
Immune Snacks: The New Boosters To Supercharge Your Defences
There’s no question that the importance of immunity has taken on a new meaning in these uncertain times. Although we can't control what's going on,…
How To Get Rid Of Puffy Eyes
Sometimes a good concealer and cold compresses are not enough. Hormonal changes related to menopause combined with a poor diet and lifestyle can make puffy…
5 Secret Vineyard Escapes To Enjoy In The UK
Looking for wine tasting breaks in the UK? If you are dreaming of a stress-free holiday on your doorstep this summer, vineyard escapes might be…
5 Classic Pieces Of Jewellery Every Modern Woman Should Own
We all love bling-bling trinkets but when it comes to creating a jewellery box that will serve you well for a lifetime, it's worth remembering…
CELEBS| Mariah Carey: “I Don’t Count Years But I Definitely Rebuke Them”
Unlike the many others who are embracing the number, five-time Grammy winner Mariah Carey is in favour of treating age like it is: just a…
Beauty Trend: Can CBD Slow Down Ageing?
If you are looking for new ways to boost your skin condition without reaching out to chemical treatments, then CBD might be a good option…
How to Get Spring-Ready Legs With The Body By Fleur Method
With the weather warming up, you might be looking longingly at skirts ready to show some skin again. However, if you have indulged too much…
The Best Ways To Create An Indoor Hanging Garden
Dreaming of a small indoor garden? Think vertically! Using a selection of ingenious hanging pots with trailing plants, you can easily create a green haven…
5 Effective Ways To Relieve Constipation During Menopause
Feeling blocked up? Your gut is a muscle and it needs to move, especially at midlife. Fluctuations in progesterone and estrogen typical of menopause, associated…
Should You Add A Protein Shake To Your Midlife Diet?
Protein shakes aren’t just for body-builders. If you are in your 50s chances are you need more protein intakes in your diet to minimise the…
6 Effective Ways To Relieve Lower Back Pain
Whether you blame it on long hours working at your desk or that sudden movement, developing lower back pain at midlife is very common. A…