5 Simple Ways to Plan Your Christmas Budget
It may only be early in the season, but it pays to start thinking about your December finances sooner rather than later. No one wants…
5 Stay At Home Date Nights For Midlife Bloomers
Regular date nights are important to keep a relationship healthy and strong. They may not only rekindle the romance, but regular ones can also help…
Want To Improve Your Blonde Hair In Your 50s? Then Read This First
Growing older means having to deal with some inconveniences. Unwanted grey hair may be one of them. Unless you have decided to embrace your 'silver…
How To Pick The Right Pasta For Your Sauce Without Feeling Guilty
Are you a pasta lover? Believe it or not, there are over 500 pasta shapes for you to try. Whether you love rigatoni, tortiglioni, penne…
On Dealing With Empty Nest Syndrome
As the new higher education academic year starts many parents will understandably have mixed feelings about their child leaving home to embark on their new…
Menopause And Anxiety: Do We Always Need Antidepressants?
October marks Menopause Awareness Month around the world – an annual campaign to raise awareness around the natural stage of a woman’s life when her…
The Best Healthy Breakfast Options To Start Your Morning Off Right
The first meal of the day can make all the difference between setting you up for success or leaving you a hungry caterpillar who eats…
Ankle Boots: What To Look For Beyond The Style
You'll find at least one pair of ankle boots in every woman's wardrobe. Just like a white T-shirt, they are seasonless, versatile and ageless. Depending…
7 Great Ways To Work Out With Your Dog
Midlife is the time to move, strengthen your muscles, and stretch more. But what can we do if we have a lack of motivation? Working…
Sleepless Nights: What You Need To Know As You Age
As we age, there slowly come more and more things that we might need less of. But, there is one, in particular, which if we…
The 5 Best Grains To Add To Your Salads For Weight Loss
Can't give up carbs? For those ladies looking to stay healthy and fit, there are better choices than wheat. Whole grains, for instance, will actually…
The Top 7 Massages Midlife Women Should Never Miss
For most midlife women, getting a massage is considered a special treat. However, rather than using it as an occasional escape, we should consider prioritizing…
Intermittent Fasting: Is It Good For Women Over 50?
There are times in a woman's life when hormone changes, poor sleep, and slow metabolism can contribute to making her gain unwanted pounds. Menopause is probably…
Energy Boosters: Can Supplements and Vitamins Help?
As we reach our 50s and start moving beyond some of us will find that tiredness and fatigue levels are hitting us a little faster…
5 Classic Haircuts That Will Flatter Any Woman Over 50
By the time you reach your fifties, you might have already played with lengths, textures, and shapes. Now, it's less about making an impression or following…
Craving sugar? Healthy Swaps For A Guilt-Free Dessert
Do you know you can still have certain desserts when you are on a diet? Yes, following a healthy eating regime doesn’t mean that you…
6 Ways To Take Care Of Your Joints In Midlife
Have you been experiencing pain or discomfort in your neck, shoulders, or knees? Unfortunately, joint pain is part of growing older and according to research,…
Top Costume Designer Tips For Everyday Style
Have you ever dreamt of dressing like a character from your favourite film? Or even like a movie star? Well, you should know that most…
How To Pack A Healthy Picnic And Save Your Waistline
Chilling out in the great outdoors with a heaving picnic hamper is one of the great joys of summer. However, if you want to keep…
Top 5 Dating Apps For Women over 50
If you're dating in your 50s, you know that it can be complicated. Sometimes, you might feel like you've been out of the game for too long to…