Summer Style Tips: How To Wear Kimono Jackets When Over 40
Nothing says summer quite like a kimono-style jacket. These traditional Japanese garments have made a stunning comeback in recent years, capturing the hearts of many…
How Many Calories Does Sex Burn?
There are several ways to reignite the sparks between you and your partner in your 50s, but if you've recently noticed a lack of imagination under the…
How To Survive The Wedding Season When You’re Over 40 And Single
If you're over 40, aren’t engaged or married and wish to be, chances are there’s a slightly bitter feeling in the air when it comes to…
Are Menopause Self-Tests Accurate?
It used to be a taboo, something to hide, but nowadays conversations about menopause are more popular than ever and open up to different questions…
Parent Handbook: 7 Ways To Keep Your Teen Motivated During Exams
Do you remember those sleepless nights and nail-biting hours before any exams? Similar to a marathon, they often are an endurance test of body and…
Escape to the Country: 7 Health Benefits Of Rural Living In Midlife
Living in a city has its benefits. Everything is at your fingertips. However, the hustle and bustle of a metropolis can sometimes become rather hard…
Ageing Like A Queen: The Secrets To Elizabeth’s Longevity
Growing older, whilst becoming a Queen, are privileges denied to most of us. They require strength, self-control, resilience and, of course, great health. Her Majesty…
Can Gardening Count As Exercise?
Whether you have an urban balcony or spacious lawn, gardening offers no shortage of opportunities for physical and mental boosts. It's the secret to a…
The Ultimate Big Bust Style Hacks For Women Over 40
After 40, going up a cup may be inevitable, especially because of hormonal imbalance and weight gain. But if you've already got large breasts and…
Dealing With The Emotional Side Of Midlife Downsizing
As we age, most of us will consider the option of downsizing to a smaller space. Whether it's because we no longer need as much…
Why You Shouldn’t Overlook The Fuss Free Wonders Of One-Pot Meals
Did you know that by cooking meals at home you’re more likely to consume fewer calories, less fat, sugar, and sodium compared to a takeaway…
Feeling Achy? Here Is How To Tackle Menopausal Joint Pain
Joint pain affects 40% of all menopausal women and can have a profound impact on their quality of life as it reduces mobility and flexibility.…
10 Simple Ways To Celebrate Your Silver Anniversary That Won’t Break The Bank
You've done it. You have survived the highs and lows of a long marriage, you've endured tantrums, fights, and laughter, you've shared so much and…
Midlife, Books And Motherhood
Being a mum has never been an easy journey, but for several reasons, motherhood becomes harder in midlife. Whether it's because you've waited for so…
The Top 5 Adult Summer Camps In The US To Release Your Inner Child
No matter how old you are, it’s never too late to have a great answer to the age-old question, “How did you spend your summer…
The Ultimate Last Minute Easter Table Setting
Whether you’re looking to host a last-minute Easter dinner or simply up your Sunday lunch game, there are plenty of ways to enjoy the festivity…
Ann Dowd: “Keep Your Story Alive”
Success often comes when you at least expect it. But most of the time, many of us give up on our dreams over the years…
The Never Ending Power Of Quilting
Forget your grandma’s bedding. Quilting is back in all forms and shapes, ranging from family heirlooms to luxury products and artwork. Maybe it’s because it can be…
Alopecia: What We Can Learn From Jada Pinkett Smith’s Condition
At the 2022 Oscars night, spectators worldwide watched in awe as Will Smith publicly slapped Chris Rock as he made a jibe at Jada Pinkett…
The Great Spring Bucket List For Women Over 40
With the longer evenings and warmer weather upon us, Spring can be a great boost when it comes to mental well-being. To make the most…