Can Gardening Count As Exercise?
Whether you have an urban balcony or spacious lawn, gardening offers no shortage of opportunities for physical and mental boosts. It's the secret to a…
Whether you have an urban balcony or spacious lawn, gardening offers no shortage of opportunities for physical and mental boosts. It's the secret to a…
After 40, going up a cup may be inevitable, especially because of hormonal imbalance and weight gain. But if you've already got large breasts and…
As we age, most of us will consider the option of downsizing to a smaller space. Whether it's because we no longer need as much…
Did you know that by cooking meals at home you’re more likely to consume fewer calories, less fat, sugar, and sodium compared to a takeaway…
Joint pain affects 40% of all menopausal women and can have a profound impact on their quality of life as it reduces mobility and flexibility.…
You've done it. You have survived the highs and lows of a long marriage, you've endured tantrums, fights, and laughter, you've shared so much and…
Being a mum has never been an easy journey, but for several reasons, motherhood becomes harder in midlife. Whether it's because you've waited for so…
No matter how old you are, it’s never too late to have a great answer to the age-old question, “How did you spend your summer…
Whether you’re looking to host a last-minute Easter dinner or simply up your Sunday lunch game, there are plenty of ways to enjoy the festivity…
Success often comes when you at least expect it. But most of the time, many of us give up on our dreams over the years…
Forget your grandma’s bedding. Quilting is back in all forms and shapes, ranging from family heirlooms to luxury products and artwork. Maybe it’s because it can be…
At the 2022 Oscars night, spectators worldwide watched in awe as Will Smith publicly slapped Chris Rock as he made a jibe at Jada Pinkett…
With the longer evenings and warmer weather upon us, Spring can be a great boost when it comes to mental well-being. To make the most…
Did you know women spend, on average, 15 minutes every day just deciding what to wear in the morning? Even more, if they've had a…
With the recent news of rising living costs being a daunting prospect, worrying about not having enough money to pay off your bills is an…
A great pair of heels elevates any outfit. It enhances your style and attractiveness and also makes you feel more confident at any age. But…
When it comes to our financial priorities, pensions often aren’t at the top of our list until we get closer to the age in which…
Whether you've been under thyroid hormone replacement therapy for a while, or you've just started treatment, improving your lifestyle will certainly help a lot to…
Forget that sense of loneliness, make a list of old and new dreams to pursue and things you'd like to do and pack your bag:…
You're probably already familiar with the benefits of probiotics and lactic acid. But how about fermenting superfoods like mushrooms, green tea, wasabi, sea kelp, black…