How to Dress Based On Your Aura Colour In Midlife
If you’re familiar with aura colours, you’ll know that it can be less about personality traits and more of a reflection of what type of…
If you’re familiar with aura colours, you’ll know that it can be less about personality traits and more of a reflection of what type of…
I've been always a bit anxious. However, now that I'm 57 years old and dealing with the symptoms of menopause I've realised I'm getting more…
Since I've entered menopause, I've noticed it's harder to lose weight. I'm 54 and I've found it very difficult to stick to a diet, also…
As we age, our ability to produce collagen begins to diminish. Blame it on the menopause, UV rays or smog, sooner or later we might…
I'm 50 years old and I've been recently diagnosed with hypothyroidism. Since then, I've noticed that I've put on weight and my cellulite has increased.…
Ageing is one of the only things we can be certain about in our lives. Whether you happily put up with the idea of growing…
If you are over 50 and you are trying to lose weight, small changes are usually better than extreme diets. In fact, unless you are…
Predicting the age at which women will reach menopause may not be 100% certain, but still, at least getting an idea will be very useful…
Menopause might be a challenging time for many women but according to SWAN 2022, the latest Study of Women’s Health Across the Nation, in the…
For many women, summer days bring memories of barbecues, friends, lazy afternoons and flowing dresses. However, for those over 40 like us, hot weather may…
If you are struggling to navigate through menopause, it’s always a good idea to speak to your doctor. However, these days you can also count…
“There is something in the New York air that makes sleep useless.”, activist and writer Simone de Beauvoir used to say. And that is so…
The preservation of youth is the main issue in Western societies resulting in the predominance of ageist beauty norms. As a result, modern women still…
Nothing says summer quite like a kimono-style jacket. These traditional Japanese garments have made a stunning comeback in recent years, capturing the hearts of many…
There are several ways to reignite the sparks between you and your partner in your 50s, but if you've recently noticed a lack of imagination under the…
If you're over 40, aren’t engaged or married and wish to be, chances are there’s a slightly bitter feeling in the air when it comes to…
It used to be a taboo, something to hide, but nowadays conversations about menopause are more popular than ever and open up to different questions…
Do you remember those sleepless nights and nail-biting hours before any exams? Similar to a marathon, they often are an endurance test of body and…
Living in a city has its benefits. Everything is at your fingertips. However, the hustle and bustle of a metropolis can sometimes become rather hard…
Growing older, whilst becoming a Queen, are privileges denied to most of us. They require strength, self-control, resilience and, of course, great health. Her Majesty…