5 Tricks To Cut The Festive Calories
The festive season is the time when we usually indulge ourselves in big meals, plenty of chocolate and drinks. However, while trying to celebrate it…
The festive season is the time when we usually indulge ourselves in big meals, plenty of chocolate and drinks. However, while trying to celebrate it…
Denmark has an international reputation for being one of the happiest nations in the world, and hygge, described as "the art of creating intimacy", is…
Having a hard time thinking of a present for your dog this year? Since walking is one of the best forms of exercise in midlife,…
Feeling bloated and constantly tired? Adding a probiotic supplement to your diet might be a great way to improve your gut health. Probiotics are live,…
If there is one actress who knows the art of ageing playfully that would be Whoopi Goldberg. The legendary comedian is one of only a…
How often has your mom told you to eat your vegetables? Countless times. Now, in your 50s it's better to be wise and follow her…
There was a time when pyjamas were meant only for private moments. Nowadays they have evolved from sleepwear that one should never be seen in…
The start of a school year can be an exciting time for kids as new teachers and friends broaden their world in many positive ways.…
Feeling moody and tired, not sleeping well at night and gaining weight are quite common symptoms amongst women in their 50s. However, before jumping to…
There’s something about autumn that feels magical. Crunchy leaves and vibrant colourful views make this earthy season the perfect time to visit beautiful forests, woodlands,…
Glowing, healthy skin is top of our beauty wish list; whether its taking action against ageing, busting acne once and for all or triumphing over…
Her career has spanned more than three decades already but it looks like nothing can spoil her timeless glamour. Mexican-American producer and award-winning actress, Salma…
A classic white shirt adds versatility, functionality and elegant style to any wardrobe. Ageless, egalitarian and gender-neutral it has been the winning card on the…
Does anxiety, mood swings and gaining weight sound familiar? Menopause might not always be the main cause. Stress can significantly impact our ability to maintain…
As we move from summer to autumn, vineyards across Europe and North America are busy harvesting the fruits of their labour to prepare for the…
If you're looking for an effective safe and natural alternative in the treatment of menopausal symptoms, you're not alone. Most women are concerned about the…
We all heard (and sometimes experienced) about the benefits of a cold shower but how about making your immune system smarter through regular cold immersions,…
Are you still daring to 'get into the groove'? Madonna, 62 today, has never stopped to surprise us. In a career spanning four decades, she…
When in 1919 the Florentine artist and designer Thayat created the first-ever jumpsuit as a practical piece of clothing worn by parachuters and skydivers, he…
We grow wiser as we grow older, but no one wants to grow hair where it doesn't belong. Unwanted facial fuzz on your upper lip,…