Midlife Spirituality: How To Embrace Your Spiritual Awakening In Your 50s
We are all spiritual beings. Some might name it woo-woo, others might name a higher power, still others are simply curious. But what happens to…
Embracing Uncertainty As You Age: The Spiritual Gift Of Not Knowing
I still regret turning down that invitation from a friend to go zip-lining. I could have spent the entire day gliding over the rainforest in…
Why Discovering Adult Ballet Was the Best Thing I Did for Myself
I am not a ballet dancer. Well, I wasn’t until three years ago, when I finally decided to explore adult ballet at a local studio.…
Summer Bucket List: 10 Bold Things to Do After 50
Nothing brings people together quite like talking about a great summer bucket list. Whether you’re hanging out with close friends, chatting with someone new, or…
The Most Important Tool In The Kitchen? A Table
The act of gathering around a table is one of the most meaningful, healing, and human experiences we can cultivate—especially in midlife, when time, relationships,…
Are You Rootbound? A Midlife Woman’s Story of Courage and Change
Do you have houseplants? Then you probably know the look of tired, leggy leaves after a few years—stretching desperately toward the light yet never quite…
Am I Too Old For Adventures? How To Break Your Expiration Date Mindset
I’ll admit, the first thing I do before pouring cream into my morning coffee or milk onto my granola is check the expiration date. If…
Stuck in a Rut? How Spiritual Electricity Can Jumpstart Your Life
Have you ever heard of "spiritual electricity"? It’s the creative energy that flows through us when we align with our true purpose—an invisible current that…
Decoding Midlife: What Agatha Christie Can Teach Us
Is aging a crime? It certainly creeps up on us and we do everything to keep it at bay. How many times a day do…
How Big Is Your Playground? Midlife Reimagined
It was two years ago when I realized it was time for me to reach back to a passion that I had left during my…