Anthea Turner: “Ageing Happens But Your Approach Matters”

5 min read

For nearly four decades, Anthea Turner has been a beloved presence on British television, captivating audiences with her warmth, charm, and infectious energy. From Blue Peter to GMTV and Perfect Housewife, she became a household name, guiding viewers through mornings, makeovers, and everything in between.

Now in her 60s, Anthea is proving that reinvention is the key to a vibrant life. She’s tackled the grueling Celebrity SAS, dazzled on The Real Dirty Dancing, and revealed her secrets to graceful ageing in her book, How to Age Well: The Secrets. But she doesn’t stop there—her passion for self-care has led to the launch of her own skincare brand  By Anthea Turner, helping women feel confident at any age.

With her signature positivity and can-do attitude, Anthea is redefining what it means to embrace midlife. In this exclusive interview, she opens up about resilience, reinvention, and why turning 50 isn’t the end—it’s just the beginning.

Anthea, you’ve always been known for your vibrant energy and positivity. How do you maintain health and wellness as priorities in your life?

It’s a big topic, isn’t it? For me, it’s all interconnected. Health and wellness have always been a part of who I am and what I do. My career puts me in the public eye, so I’ve always been conscious of presenting myself well. I think of myself as my own shop window, and that’s part of the job in a visual medium like TV or even radio these days—everything’s online or on YouTube now.

But it’s not just about work. I learned a lot from my mother, who always said, “Put your war paint on.” She believed in being “front-door ready,” and I’ve carried that mindset forward. It’s about self-respect, not vanity. Even when I’m in casual wear, like trainers and a nice tracksuit, I ensure I feel presentable and comfortable. It’s a mindset of being prepared, not embarrassed, if you bump into someone unexpectedly.

Of course, wellness isn’t just about looking good. It’s about feeling good. For me, that means finding balance, making choices that align with my values, and staying true to myself.

Being in the media spotlight can be challenging, especially as one grows older. How have you maintained your confidence and sense of self-worth in an age-conscious industry?

It’s a delicate dance. I’ve been fortunate to have a long career, and I’m grateful for the opportunities that still come my way. Part of it is understanding your audience. I’ve been in the public eye since I was 26, so I’ve grown up with my generation, and there’s a connection there.

That said, the media can be age-conscious. I’ve embraced this reality instead of fighting it. I keep up with fashion but in a way that feels authentic. I want to represent brands and projects that align with who I am, and that requires a certain level of care—both in how I present myself and in maintaining my health and well-being.

I also remind myself that everyone needs to earn a living, no matter their stage in life. Some people assume you don’t, but this is my business, my livelihood, and I take it seriously. That’s why I focus on staying active, relevant, and true to myself.

Do you think society has evolved in its view of older women, particularly in the workplace and media? What areas still need improvement?

There’s definitely progress, but there’s room for improvement. Which is why I’m an Ambassador for the “Silver Marketing Association” who support ethical marketing and fair representation to the older demographic. In many cultures, older people are respected for their wisdom and experience. For example, in Asian cultures like a friend of mine from Hong Kong described, elders are honored and valued. In Western society, however, it can be easy to dismiss older generations.

But there’s so much we can learn from those with life experience. My father, who’s 92, is a great example. He’s a “silver surfer,” navigating the internet with ease, and while he might not be as quick as someone younger, his wisdom is invaluable. We need to bridge this gap and appreciate that ageing is not just about slowing down but gaining perspective.

Has your approach to success, happiness, or personal goals shifted as you’ve grown older?

Absolutely. When you’re young, it’s often all about your career and personal achievements. As you get older, your perspective broadens. Family, relationships, and experiences take on more significance. For me, that shift started with my stepchildren and the realization that nurturing those connections is as important as any professional milestone.

I also find myself more reflective about time and priorities. While I wish I had more time for friends and family, I try to make the moments I do have meaningful. Life is a constant balancing act, but those relationships are the foundation of true happiness.

Tell us about your latest business venture “By Anthea Turner”. What makes your skincare products unique?

Our products are designed to simplify life. Instead of selling multiple items, I focus on multitasking formulas—one product that does three or even six things. For example, our Balm 6 can cleanse, moisturize, nourish hair, act as a lip balm, and more. It’s efficient, effective, and a relief for anyone who doesn’t want a bathroom full of unnecessary products.

The beauty industry is massive, and we’ve all spent money on lotions and potions that promise miracles but deliver little. My approach is about enhancing what you have rather than chasing unrealistic ideals. Skin health starts with basics—protecting it from the sun, avoiding smoking, and nourishing it from within.

I remember being stranded during a trip with only my Balm 6. It was a lifesaver—useful for everything from makeup removal to moisturizing. That experience confirmed that simplicity and versatility are what people truly need. I’m proud of the products because I create them myself for my needs knowing that many other women (and men!) would want the same thing.

Mental health is just as important as physical health. How do you maintain balance in work, personal life, and self-care?

Balance is key, but I don’t adhere to strict routines. I move quickly and adapt as needed. A practice that’s helped me is the Alexander Technique, which focuses on proper posture and movement. It’s like constant, subtle exercise—just standing or walking with proper alignment engages your core and tones your body.

I’m also mindful of my diet and listen to my body. Good gut health is essential, and I’ve made small, sustainable changes, like switching to dark chocolate. I take HRT because it works for me and keeps my energy levels up. Everyone’s journey is different, but for me, it’s about making choices that support long-term health.

What advice would you give to younger women who feel anxious about ageing in a youth-focused world?

First, ageing is inevitable, but how you approach it is a choice. Focus on enhancing your natural beauty and taking care of your health, rather than chasing trends or unrealistic ideals. Confidence comes from within, and the best way to maintain it is by nurturing your body and mind.

Also, embrace the wisdom and experience that come with age. Life’s chapters bring different joys and challenges, but each has its own rewards. Be kind to yourself, and remember: ageing is a privilege, not a burden. The Japanese call it our second spring, I love that idea.

As you reflect on your career and life, what legacy do you hope to leave behind?

I’ve always been inspired by the phrase attributed to Julius Caesar: I came, I saw, I conquered. It resonates deeply with me. A remarkable man named Peter McHugh once gifted me a plaque that altered my perspective. It read: She came, she spoke, she conquered. I was just 37 at the time, and it’s something I’ve cherished ever since.

As I think about the legacy I’d like to leave, I believe it’s about living life to the fullest, guided by reasonable principles, and spreading happiness wherever possible. The way we touch others’ lives defines our legacy. This is why my favourite film is It’s a Wonderful Life. It perfectly encapsulates the idea that our small, everyday actions ripple outward, leaving a lasting impact on others. That’s the legacy I hope to leave behind—a life well-lived and a positive mark on the lives I’ve touched.

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