As the festive season arrives, so do the endless party invites, celebratory dinners, and glasses of fizz raised in good cheer. But what if this year, we start our sober plan before the new year begins? After all, taking care of our well-being doesn’t have to mean giving up on taste, fun, or sparkle. For…

Are you regretting your Botox treatment? You’re not alone. Although Botox is considered the most well-known method of getting rid of wrinkles for good, a growing number of midlife women are stepping back from it, expressing concerns about the long-term effects of repeated toxin injections on their appearance and overall health. Some also report adverse effects…

Female hair loss, especially during midlife, is a big issue for a lot of women. Finding clumps of hair in your comb can be truly discouraging, leaving you to think, “Why is this happening to me?” while it seems like everyone else has full, beautiful locks. Just so you know, about half of women over…