Midlife is often described as a roller coaster—a mix of thrilling highs and daunting lows that at times might knock down your confidence. For me, it has been a journey of transformation, and while there were moments I felt unmoored, I ultimately discovered something invaluable: if transitions often bring insecurity, they also hold an incredible opportunity…

Whether they are widowed, divorced, or have never married, more women over the age of 60 aren’t walking down the aisle. They’re walking on the path of independence. This is exactly what I’ve decided to do since my husband left me. At first, I was heartbroken and lost, unsure how to move forward. Then I…

Have you ever looked in the mirror and thought, “Where’s that glow I used to have?” As we age, it’s not uncommon for our complexion to grow a bit paler or even take on a slightly yellowish tint. I’ve noticed this myself in recent years, and let’s face it: it’s not exactly a confidence booster.…