If you are a midlife woman, chances are you’ve spent hours in your 20s dealing with hot rollers, Velcro rollers, and steam rollers in order to create that Farrah-Fawcett mega hair volume style. I remember there was a time when having a great set of hair rollers (and maybe tons of pins), was a must-have…

As the festive season arrives, so do the endless party invites, celebratory dinners, and glasses of fizz raised in good cheer. But what if this year, we start our sober plan before the new year begins? After all, taking care of our well-being doesn’t have to mean giving up on taste, fun, or sparkle. For…

Are you regretting your Botox treatment? You’re not alone. Although Botox is considered the most well-known method of getting rid of wrinkles for good, a growing number of midlife women are stepping back from it, expressing concerns about the long-term effects of repeated toxin injections on their appearance and overall health. Some also report adverse effects…