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Smart Stories For Late Bloomers

Ageing Playfully since 2018

From Anti-Aging to Happy Aging: How To Reframe Your Mindset

For years, the beauty and wellness industries have bombarded us with a single message: fight ageing at all costs. The phrase anti-ageing has become ingrained in our culture, pushing products and treatments that promise to stop or even reverse the natural process of getting older. But what if we shift the conversation? What if, instead of…

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Smart Stories For Late Bloomers

Ageing Playfully since 2018

From Anti-Aging to Happy Aging: How To Reframe Your Mindset

For years, the beauty and wellness industries have bombarded us with a single message: fight ageing at all costs. The phrase anti-ageing has become ingrained in our culture, pushing products and treatments that promise to stop or even reverse the natural process of getting older. But what if we shift the conversation? What if, instead of…

Editor's Picks

The Latest

The Power of Solitude: Why Growing Older Alone Can Be Your Greatest Adventure

For many women, the thought of growing older alone can feel daunting, wrapped up in societal pressures and expectations of how life “should” unfold. But here’s the truth: solitude is not something to be feared. In fact, ageing independently can be one of your life’s most liberating, enriching experiences. The narrative of needing to be…

Timeless Style: How to Rock a White Shirt in Your 50s

Every woman has at least one white shirt in her wardrobe, a timeless piece and a canvas for personal expression. Whether you're tucking it into high-waisted trousers, layering it under a blazer, or pairing it with a bold satin skirt, as Sharon Stone famously did at the 1998 Oscars, the possibilities are endless. However, not every…

Thriving Through Cancer: From Health Crisis To Strength

Cancer was not on my vision board. I have no family history of cancer and am the healthiest person I know. I’ve been a registered dietitian nutritionist for over 30 years and, as a board-certified health and wellness coach, help other women optimize their well-being. Yet there I was on April 12, 2022, on my…

Why The Golden Bachelorette is the Romance Story We Need

As a woman in her 60s, I’ve seen many phases of life—from the dizzying highs of youth, career, and family to the quieter, more reflective days of now. Society, however, has often tried to place people my age into the shadows, as if we’ve passed our prime. We’re given a few token roles on television…

The Menopause Effect: Why Cellulite Might Get Worse and What You Can Do About It

Menopause has many symptoms that may force us to put up with several challenges. But amongst hot flashes, mood swings, sleep disturbances, and changes in weight or energy levels, there is often another unwanted guest who no one seems to talk about: Cellulite. It’s like a pesky neighbour that moves in during your mid-life crisis,…

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