In an era where skincare trends evolve at breakneck speed, one ancient technique is enjoying a thoroughly modern revival. Gua sha, the centuries-old massage practice rooted in traditional Chinese medicine, has now been electrified—quite literally—ushering in a new age of high-tech facial sculpting. And if the 23 million views on TikTok are anything to go…

Every spring, designers unveil fresh handbag collections, brimming with new textures, colors, and silhouettes. Yet, some classics never fade—they simply evolve. This season, the chain bag is making a grand comeback, blending timeless elegance with contemporary flair. More than just a purse, it’s a piece of fashion history, now reimagined for modern women who appreciate…

One early morning I found myself wide awake, scrolling through endless property listings, wondering how I had reached this stage of life where finding a flatmate at 50+ seemed like a logical next step. Between managing my ageing parents—who have now fully embraced their roles as stubborn toddlers—and dealing with my impending relocation to London,…

Sticking to a diet can be tough, especially after 50, but Spring is a season of renewal and just like flowers in bloom, you can refresh your eating habits to match your evolving nutritional needs (as we age, we need fewer calories but more protein). Before altering your diet, however, shift your mindset and start…

The current narrative around midlife reinvention is aspirational but incomplete. While there are genuine success stories, there are also many struggles that go unseen. Because the truth is, reinvention isn’t just about passion. It’s about access. Until we address ageism, access to capital, geographical barriers and the performative nature of many support initiatives, midlife reinvention…

Imagine running through the historic streets of Rome, past the Eiffel Tower in Paris, or along the stunning coastline of Cape Town. Destination marathons combine the thrill of racing with the adventure of travel, offering runners the opportunity to explore new places while challenging themselves physically and mentally. This growing trend—often called “marathon tourism”or “race-cations”—is…